The Step F1080 The High Step

Work your major muscle groups and get an outstanding cardio workout. Unlike most aerobic steps - which are rectangular in shape - this durable gym-grade step offers a square design that allows you to customize the height to your fitness level. It adjusts in height from four inches for beginners to an impressive 12.5 inches for those ready for a serious challenge that`s six inches higher than the standard aerobic step. Best of all it comes with a fun fast-paced video - featuring FitTV host Cathe Friedrich - that shows you how to build a strong fit body step by step.